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Category Archives: Health & Fitness

Thyroid Disorders in the Oncology Patient

Thyroid Disorders in the Oncology Patient

Thyroid disease and cancer diagnoses are common conditions likely to coexist. Optimal management requires appropriate diagnostic testing and consideration of a number of factors, including overall health status and prognosis. Hypothyroidism and hyperthyroidism can lead to a number of symptoms that may affect not only quality of life but can interfere with the patient’s ability […]

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Brain Fog- Foggy Head Anxiety Symptoms

Brain Fog- Foggy Head Anxiety Symptoms

Brain fog, foggy head is often described as: Your head, mind, and brain feel foggy or like in a fog. It feels like you have a foggy head, foggy mind. You have difficulty thinking, concentrating, and/or forming thoughts. Your thinking feels like it is muddled and impaired. Some people describe this symptom as being “foggy-headed” […]

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Estonian health care an unique comprehensive data integrated system

Estonian health care an unique comprehensive data integrated system

Healthcare in Estonia is supervised by the Ministry of Social Affairs and funded by general taxation through the National Health Service. Electronic health record Estonia is a pioneer in the use of Electronic health records because when general practice was moved out of hospitals in 1998 the records were kept in the hospitals, so GPs […]

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Eye Twitching can indicate fatigue, nutritional deficiency, stress and more

Eye Twitching can indicate fatigue, nutritional deficiency, stress and more

Your eyes are an important part of your body. Since they are used constantly through the day, it can be quite easy to notice when there is something wrong with them. Eye twitching or eyelid twitching is one of the most common problems that can occur. What is eye twitching? Have you ever started to […]

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How Anorexia affects the body and mind over time

How Anorexia affects the body and mind over time

Anorexia nervosa is a mental illness and eating disorder, characterized by an obsession with weight, a distorted self-image, and a severe restriction of food. How does this dangerous condition affect physical and mental well-being over time? For most patients, anorexia usually begins with a restrictive diet which can cause a notable loss of weight and muscle […]

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Becoming a vegetarian

Becoming a vegetarian

People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of environmental resources. Some people follow a largely vegetarian diet because they can’t afford to eat meat. Becoming a vegetarian […]

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Women and  Sleep disorders

Women and Sleep disorders

Sleep is a basic human need, as important for good health as diet and exercise. When we sleep, our bodies rest but our brains are active. Sleep lays the groundwork for a productive day ahead. Although most people need seven to nine hours of sleep each night to function well the next day, the National […]

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Vitamin C- Sources and Benefits

Vitamin C- Sources and Benefits

Vitamin C, also called ascorbic acid, is important to many functions in the body. For example, it is needed to grow and repair tissues throughout the body. Vitamin C is a popular remedy for the common cold, but research is mixed on whether it helps or prevents the sniffles. Sources of vitamin C Dietary sources […]

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The Benefits of Soya for Diabetes

The Benefits of Soya for Diabetes

When planning healthy meals, don’t overlook soya; this versatile little bean is a heart-healthy source of lean protein that’s packed with nutrients. If you have diabetes, it may be especially beneficial. Does Soya Affect Your Glucose Levels? Soya intake is associated with a lower risk of developing type 2 diabetes. It isn’t clear whether soy […]

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Health care system in Belarus

Health care system in Belarus

The Belarusian Constitution guarantees the right for all citizens “to healthcare” including free treatment at state health-care establishments”. Medical treatment at medical centres or hospitals is provided free of charge, and conforms to state minimum social standards. The main owner and manager of the healthcare system in Belarus is the State. The leading role of state medicine […]

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