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Given the popularity of coffee worldwide, it is unsurprising that it is a highly researched topic regarding health outcomes, including its relationship to cancer. In 2016, the International Agency for Research on Cancer (IARC) updated its 1991 statement that coffee is possibly carcinogenic to humans to “not classifiable as to its carcinogenicity to humans,” based […]
Coconut, from which oil is derived, is highly nutritious and rich in fiber, vitamins and minerals. But it is the coconut oil which has been found to benefit hypothyroidism. Coconut oil is NOT unhealthy for people as many other oils are because its structure is different. All oils are made up of fatty acids joined […]
When it comes to the health of heart, skin and hair, extra virgin coconut oil is admittedly the master of all saturated oils. Coconut oil has been the case under study for many years because of its paradoxical biochemical structure. Being made up of saturated fats, it was naturally presumed to be unhealthy for nearly forty […]
Bael, also known as bilwa or Wood Apple is a vital tree in Indian culture which is mostly planted around temples. This tree has many medicinal properties. The fruit is hard, woody and smooth with sweet flesh inside that can be consumed fresh or dried. They are also mixed with beverages and desserts with sugar […]
Scientists, food industry experts, and health-conscious consumers were left to debate as conflicting information continued to emerge over produce and pesticides, with the release of the 2018 Dirty Dozen list on April 10. Here is what you should know. What are the potential risks of being exposed to pesticides? Ingesting high amounts of pesticide can be dangerous. […]
A surprising finding suggested the genetic variation responsible for inducing sugar cravings may actually be linked to lower body fat. Researchers from the University of Exeter in the United Kingdom and the University of Copenhagen in Denmark collaborated on the study, which was published in the scientific journal Cell Reports on April 10. Primarily secreted by the […]
While your 20’s can be a turbulent time, it can be tempting to neglect your health in the face of so many priorities and distractions. While your body may seem to tolerate a sedentary lifestyle or an unhealthy diet in your youth, this resistance can crumble as you get older. “The health habits that are cultivated during […]
People become vegetarians for many reasons, including health, religious convictions, concerns about animal welfare or the use of antibiotics and hormones in livestock, or a desire to eat in a way that avoids excessive use of environmental resources. Some people follow a largely vegetarian diet because they can’t afford to eat meat. Becoming a vegetarian […]
(Some of the important Ayurvedic formulations containing Mahua as an ingredient. Know what are health benefits and medicinal uses of Mahua Tree in Ayurveda. Learn some remedies of Mahua Tree to treat your health problems.) Mahua is a large sized multipurpose forest tree that is found throughout the mixed deciduous forests of India, Nepal, Sri […]
Vitamin C, also called ascorbic acid, is important to many functions in the body. For example, it is needed to grow and repair tissues throughout the body. Vitamin C is a popular remedy for the common cold, but research is mixed on whether it helps or prevents the sniffles. Sources of vitamin C Dietary sources […]
When planning healthy meals, don’t overlook soya; this versatile little bean is a heart-healthy source of lean protein that’s packed with nutrients. If you have diabetes, it may be especially beneficial. Does Soya Affect Your Glucose Levels? Soya intake is associated with a lower risk of developing type 2 diabetes. It isn’t clear whether soy […]
